1.「就是少年人也要疲乏困倦，年輕人也必力竭跌倒；但那等候耶和華的必重新得力；他們必如鷹展翅上騰；他們奔跑卻不困倦，行走卻不疲乏。」（賽40:30-31）
Although youths will faint and become weary, And young men will collapse exhausted; Yet those who wait on Jehovah will renew their strength; They will mount up with wings like eagles; They will run and will not faint; They will walk and will not become weary.－Isaiah40:30-31
2.「耶和華如此說，你們不要記念從前的事，也不要思想古時的事。看哪，我要作一件新事，如今要發生；你們豈不知道麼？我甚至要在曠野開道路，在沙漠開江河。」（賽43:18-19）
Do not call to mind the former things, Nor consider the things of old. Indeed, I am doing a new thing; It will now spring forth; Do you not know it? I will even make a way in the wilderness, Rivers in the desert.－Isaiah43:18-19
3.「弟兄們，我不是以為自己已經取得了，我只有一件事，就是忘記背後，努力面前的，向著標竿竭力追求，要得神在基督耶穌裡，召我向上去得的獎賞。」（腓3:13-14）
Brothers, I do not account of myself to have laid hold; but one thing I do: Forgetting the things which are behind and stretching forward to the things which are before, I pursue toward the goal for the prize to which God in Christ Jesus has called me upward.－Philippians3:13-14
4.「因此，若有人在基督裏，他就是新造；舊事已過，看哪，都變成新的了。」（林後5:17）
So then if anyone is in Christ, he is a new creation. The old things have passed away; behold, they have become new.－2 Corinthians5:17
5.「不要模倣這世代，反要藉著心思的更新而變化，叫你們驗證何為神那美好、可喜悅、並純全的旨意。」（羅12:2）
And do not be fashioned according to this age, but be transformed by the renewing of the mind that you may prove what the will of God is, that which is good and well pleasing and perfect.－Romans 12:2
6.「所以我們藉著浸入死，和祂一同埋葬，好叫我們在生命的新樣中生活行動，像基督藉著父的榮耀，從死人中復活一樣。」（羅6:4）
We have been buried therefore with Him through baptism into His death, in order that just as Christ was raised from the dead through the glory of the Father, so also we might walk in newness of life.－Romans 6:4
7.「因你有力量，心中想往錫安大道的，這人便為有福。他們經過流淚谷，叫這谷變為泉源之地；並有秋雨之福，蓋滿了這谷。他們行走，力上加力，各人到錫安朝見神。」（詩84:5-7）
Blessed is the man whose strength is in You, In whose heart are the highways to Zion. Passing through the valley of Baca, They make it a spring; Indeed the early rain covers it with blessings. They go from strength to strength; Each appears before God in Zion.－Psalms84:5-7
8.「在指望中要喜樂，在患難中要忍耐，在禱告上要堅定持續，在聖徒缺乏上要有交通，待客要追尋機會。」（羅12:12-13）
Rejoice in hope; endure in tribulation; persevere in prayer. Contribute to the needs of the saints; pursue hospitality.－Romans12:12-13
9.「我們有這盼望如同魂的錨，又牢靠又堅固，且通入幔內；」（來6:19）
Which we have as an anchor of the soul, both secure and firm and which enters within the veil,－Hebrews6:19
10.「所以，我們既有這許多的見證人，如同雲彩圍著我們，就當脫去各樣的重擔，和容易纏累我們的罪，憑著忍耐奔那擺在我們前頭的賽程，」（來12:1）
Therefore let us also, having so great a cloud of witnesses surrounding us, put away every encumbrance and the sin which so easily entangles us and run with endurance the race which is set before us,－Hebrews12:1
